How football can help improve your all round fitness
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Aerobic exercise has its place in football training
Laurena Giunipero, Gavin Jourdan, David Orta, Maxime Decker-Breitel, Benjamin Garavel of France compete in Gymnastics Aerobic during the 1st European Olympic Games 2015 in Baku, Azerbaijan, Day 7, on June 19, 2015 -